"Burn It Up" || Janet Jackson || Cardio Dance Fitness Choreography || REFIT® Revolution

As if it couldn't get ANY HOTTER! This week's #youtubetuesday release is quickly becoming our favorite choreography of ALL TIME! (That's a pretty big deal with all of the workout goodness we provide on this channel!) Two things make this choreography so stellar: Miss Janet Jackson and the song itself! You can take this straight to the dance floor -- it's that good!

INTENSITY LEVEL: This choreography is best used in the mid-high intensity position or as a warm up.

FIT TIP: the best tip for this choreography is "DO IT!" Seriously, you'll feel super fly and that's reason enough to add this to your workout playlist.

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