Seitan Cooking Methods Compared for Low Fat No Oil Recipes

There are many ways to cook seitan. We like to keep things lower fat and no oil if possible, so, we came up with three ways to prepare seitan, and we wanted to show the differences!

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Ingredients:
1 Cup Vital Wheat Gluten: https://amzn.to/4bbDdJ3
2-3 Tablespoons Nutritional Yeast: https://amzn.to/3RFw5hr
1 Tablespoon Chicken Flavored Consomme: https://amzn.to/3xBAuuI
Just Under 1 Cup of Water
1 Tablespoon White Wine Vinegar: https://amzn.to/3VzxNll
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Bamboo Steamer: https://amzn.to/4cBie3H
Parchment Paper: https://amzn.to/4cwq1Qi

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