Stress & Anxiety Can Ruin Your Life: Managing & Preventing Stress, Overwhelm & Anxiety

Описание к видео Stress & Anxiety Can Ruin Your Life: Managing & Preventing Stress, Overwhelm & Anxiety

www.naturalbodhi.com
If we are not able to manage our stress, overwhelm or anxiety we risk chronic illness, Syndromes, depression and more. In this video Michael Kane SEP, offers some common sense and simple ways of managing and preventing stress, overwhelm and anxiety. Wether it's from past trauma, or the current challenges we are facing, you can learn a set of tools that will help you heal past trauma, build capacity and create more contentment in your life.

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