RMT® Rope Speed Training: Behind the Back Underhand Roll - WeckMethod

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Learn How To Do the Behind the Back Underhand Roll with the RMT Rope https://www.weckmethod.com/products/r...
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Used by top-level trainers and professional athletes alike, RMT® Rope offers more than typical rope training. The RMT® Rope is specially designed to integrate your entire body- enhance communication between your large and small muscle group to develop mobility, coordination, core strength, and rotational power on both sides of your body.

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