What Daylight Savings Does To Your Brain | Business Insider Explains | Insider News

Moving our clocks forward by an hour might seem like a harmless shift. But many are calling for an end to daylight-saving time because of its detrimental effects on our health.

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00:00 - Introduction
00:16 - History Of Daylight Saving Time
00:35 - DST Around The World
00:52 - Doctors Say DST Is Bad For Our Health
01:09 - Effects On Our Hormone Cycle
02:46 - Rise In Car Crashes
03:25 - Rise In Heart Attacks
03:57 - Poor Mental Health
04:34 - Impact On Productivity
05:07 - The Political Battle To End DST
06:15 - Solutions

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What Daylight Savings Does To Your Brain | Business Insider Explains | Insider News