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25 Jump Rope Skills: From Beginner to Advanced

This video demonstrates 25 jump rope skills, starting with easier moves and progressing to more advanced techniques. Each skill builds on a solid foundation of 10 essential moves, including:

Swing to Open
Side Swings
Cross Overs
Side Swing Cross
EB and EB Swings
Turns
Double Unders
Mic Release

These foundational skills are the core of my EJ Beginners Tricks & Skills Program, designed to help you master proper techniques step by step. Once you’ve nailed these basics, you can get creative and combine them into unique sequences—just like the ones you see in my videos.

Special thank you for your support!
As a loyal supporter and for watching this video, you can get 20% OFF jump ropes and programs. Just use the discount code EJ20! at checkout on EDDIEJUMPS.NET.

The ropes I’m using:
In this demonstration, I’m using the Pure White PVC Rope and the Pure White Beaded Rope, both available on the site.

Thank you for your support, and let’s get jumping!