Скачать или смотреть Your Body Changes Once You Start Doing This

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Timestamps:
00:00 - The Reality Of How Most People Train
01:54 - Why Your Body Doesn't Change Without Tracking
03:44 - Why Tracking Unlocks Progress
04:51 - How To Start Tracking

If you’re new to my channel, my name is Razvan Radoi.

I help guys go from weak to jacked by deleting 99% of the fitness industry nonsense and giving you the 1% that works.

I started lifting in 2011. I was weak, insecure, and overthinking every rep. The gym became the first place in my life where effort actually equaled progress. But like everyone else, I got trapped in the endless loop of shortcuts, gimmicks, and contradictory advice. So I did the only thing that made sense: I studied, showed up, and tested everything on myself. Years of experimenting. Years of failing. Years of learning what actually moves the needle.

Today: I've simplified all those years into a simple system you can execute relentlessly.

What you’ll get here:
How to build muscle naturally without chasing trends or hacks
Training and nutrition strategies that are simple enough to follow and powerful enough to work
How to stay lean while consistently making progress

If you’re tired of being average - and you’re ready to become the strongest version of yourself - you’re in the right place.

Some reach their goals faster. Some take longer. But everyone gets there eventually. As long as they never stop. Keep making progress. Keep believing it can happen. And it will.

Let's get to work.

DISCLOSURE
This information is for educational purposes only. Always evaluate your own situation and consider any risks. Your results may vary and are not guaranteed.