10 MIN BALLET BARRE INTERVAL WORKOUT

Here’s a great workout to really tone up those legs and sculpt long lean dancer muscles!

For those in the NYC area, come take one of my classes at the Joffrey Ballet School! I teach on Wednesdays and Saturdays :)
https://www.joffreyballetschool.com/p...

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Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable.
https://www.dansique.com/dansiquefitn...