Get Stronger AND More Athletic | Summer of Strength EP. 4

Athletes need to balance their programs so they they develop strength while still promoting overall athleticism. Through the use of different ranges of motion, types of work, and good exercise selection, you can balance your goals to be athletic as possible.

Programs: https://sprintingworkouts.com
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Below are products that I personally use. These affiliate links help support the channel.

TRAINING & DATA
VMaxPro Bar Velocity Sensor - https://cutt.ly/suv9EyR
Flat Bottom Running Sled - https://amzn.to/3d9XXCY
Adjustable Weight Vest - https://amzn.to/2AzjXdz
Freelap Timing System - https://cutt.ly/vuv9OFz
Medicine Ball - https://cutt.ly/Uuq7h6H
Small Bands - https://amzn.to/2NgQnMF
Large Bands - https://amzn.to/37zaS04

FILMING & EDITING
GoPro Hero 8 Black - https://amzn.to/37CT6Jj
Sony A6400 Mirrorless - https://amzn.to/2N9ZZIF
Saramonic VMIC Mini Shotgun Microphone - https://amzn.to/3fHUhub
GorillaPod 5k Tripod - https://amzn.to/2zGTUk4
SLIK F153 Tripod - https://amzn.to/2N6twTD
GoPro Chest Mount - https://amzn.to/3eatO7R
GoPro Shorty Tripod - https://amzn.to/2N51SXa
ASUS ROG GU502GV Laptop - https://amzn.to/2YFLjqi

SUPPLEMENTS
Creatine Monohydrate - https://amzn.to/2C5F07F
Collagen Protein - https://amzn.to/3hBqg0A
Lion’s Mane Extract - https://amzn.to/2UPYfsl
Vitamin D - https://amzn.to/3d30Pla
Vitamin C Powder - https://amzn.to/2AzksnX
Beta Alanine - https://amzn.to/2N6sKpI