Top sandbag workouts (burn fat and build muscle FAST)

Hey guys about 2 years ago I put out a sandbag video that did really well. Since then I have learned more about sandbag training, gotten more sandbags, and wanted to give you some sandbag workouts for beginners. This video is more of a movement library for some sandbag exercises you can throw into your routine and get you shredded. So whether you like crossfit, strongman, powerlifting or general strength and conditioning this if for you!

I use bruteforce sandbags, and rogue sandbags in this video. Enjoy!

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