10 Minute Yoga Full Body Stretch for Tension Relief

DAY_1 yoga 🧘🏻‍♀️class:    • 10 Minute Morning Yoga For Beginners ...  

DAY_2 yoga 🧘🏻‍♀️class:    • 10 min Morning Yoga Stretch for Begin...  

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Timecode:
00:00 Start video
00:45 Turn your head
01:35 Yoga for flexibility
03:36 Turn your torso
05:15 Rotate your knee 90 degree
06:30 Full body stretch yoga
07:25 10minyoga
08:50 Windmill stretch
10:10 Child pose

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