Lucy Davis: HOW to be the ULTIMATE Hybrid Athlete EP.10 GYM GIRLS LOCKER ROOM

EP10 - In this episode Syd sits down with the one and only, Lucy Haldon (AKA Lucy Davis Fit). Lucy's athletic accolades are off the charts and to top if off Luch also co-hosts The Not So Fit Couple Podcast and is the founder of MyCoach. In this epsiode Syd and Lucy spill all the tea on Lucy's training split, managing burn out and anxiety, staying authentic online, the impact of clickbait content and more.

Want to work with Gym Girls Locker Room? Email us on [email protected]

connect with Lucy:
  / lucydavis_fit  
https://mycoachcommunity.co.uk/
https://linktr.ee/Thenotsofitcouple

💘 join the GGLR community:
INSTA -   / gymgirlslockerroom  
FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG
TIKTOK -   / gymgirlslockerroom  

📲 find Syd on socials:
INSTA -   / sydgrows  
TIKTOK -   / sydgrows  

TOPICS COVERED:
0:00 - intro
12:03 - Lucy's training split
18:15 - navigating burnout
28:30 - not identifying with your anxiety
36:23 - being a woman with muscles
54:30 - thoughts on clickbait content
1:07:51 - Lucy's relationship with pain
1:20:30 - navigating male dominated spaces
1:26:30 - what's next for Lucy & pregnancy!?

🎧 LISTEN to "Gym Girls Locker Room"
Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/0Oq9Yvz...
Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast...

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