If you're wondering why you might have pelvic floor issues, even if you've never had kids, this video is for you. Let's watch the video to learn about the common causes and symptoms of pelvic floor dysfunction and how to address them. ✅ Try MUTU for Free: https://mutusystem.com/join/ 
👉 Be sure to subscribe to the channel:    / @mutusystem   
Pelvic Floor Dysfunction (PFD) refers to a range of conditions resulting from the inability of pelvic floor muscles to function properly. These muscles support the bladder, uterus, and rectum, and their dysfunction can lead to urinary or fecal incontinence, pelvic organ prolapse, and chronic pelvic pain.
Pelvic floor issues can affect anyone, not just women who have had children. Even without pregnancy or childbirth, factors like genetics, age, chronic conditions, and lifestyle choices can contribute to pelvic floor problems. 
Most of us associate peeing our pants or having other embarrassing symptoms only after having kids, but there are actually a lot of reasons why pelvic floor dysfunction can occur besides after having a baby. I see quite a few women who have pelvic floor issues, such as leaking, pelvic heaviness, pain with sex, or pelvic pain, who have never had kids. Let’s discuss why this is and what can be done to fix it!
More and more women in their 20s and 30s, even those who have never been pregnant, are experiencing pelvic pain, leaking, painful sex, constipation, bloating, and a strange feeling of core disconnection. In this video, we explore what causes pelvic floor dysfunction in young women, why it’s often overlooked, and how to heal naturally and without shame.
You do not need to have had a baby to struggle with pelvic floor dysfunction. It can affect anyone with a pelvis. It's not a weakness — it's often about pressure mismanagement, muscle coordination, and chronic tension. And the best news? It can be addressed with education, breath, movement, and support. Start healing with knowledge. Learn how to reconnect with your body, reduce symptoms, and move more confidently.
The MUTU System is an evidence-based program that supports pelvic floor and core health. Clinical trials conducted within the UK’s NHS have demonstrated its effectiveness in improving symptoms of PFD, including urinary incontinence and pelvic organ prolapse.
Pelvic Floor Dysfunction is not exclusive to postpartum women. Recognizing the symptoms and seeking appropriate treatment can significantly improve quality of life. Programs like the MUTU System offer structured support for women experiencing PFD, regardless of childbirth history.
Thank you for watching. We hope you find value in this video. Please subscribe to my channel for more updates. Leave a comment below on what you think, and if you have any questions regarding this video.
- - - - - - - - - 
❤️  WELCOME to the MUTU System YouTube channel! For expert-led, medically recommended postpartum recovery. 
THE MUTU program is proven in hospital trials to improve Diastasis Recti, pelvic floor weakness & urine leaks, prolapse symptoms, back pain, postpartum abs & core strength.
Our mission is to redefine body confidence for all mothers, whether you had your baby a few short months ago... or your babies aren't babies anymore!  
Fully expert-guided, short, highly effective workouts for a stronger core, improved bladder control & full body confidence. 
🤗  SUBSCRIBE to the channel and join our global community    / @mutusystem  
🚀  START YOUR MUTU JOURNEY TODAY WITH A ZERO-RISK 10-DAY FREE TRIAL at https://mutusystem.com/
🎁  DOWNLOAD FOR FREE "10 things your doctor didn't tell you about your post-baby body" https://mutusystem.com/en-us/10things...
#PelvicFloorHealth #PelvicPain #PelvicFloorExercises #PainfulSex #UrinaryLeaks #WomensHealth #YoungWomenHealth #CoreConnection #PelvicFloorDysfunction #NoPregnancySymptoms #PelvicPressure #BreathingForCore #PelvicFloorAwareness
                         
                    
Информация по комментариям в разработке