IMPROVE LOWER BODY FLEXIBILITY (Follow Along Stretch Routine) | Day 2

This stretching routine is day 2 of this week's 7-day flexibility series! We're focusing on improving our lower body flexibility.

Make sure to warm up first!

Warm-Ups:    • Warm Ups  

More stretch routines:    • Stretch with me  

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About me: Hi! I'm Kayleen. I make videos mostly about dance, but also fitness, wellness, and my life :-) Subscribe if that sounds good to ya 💚