Stay Fit and Active during Pregnancy

Описание к видео Stay Fit and Active during Pregnancy

It is common for women to move less after pregnancy. They may be tired, worried about the impact on the fetus, or it is just their traditional practice. In fact, if you are healthy and without pregnancy complications, doing physical exercise is not only safe it also benefits your health.

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FHS Website: http://s.fhs.gov.hk/ajo0l

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