10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells

Join me for a 10 minute INTENSE BACK WORKOUT with dumbbells. It includes the best exercises for good posture and stronger back muscles. All you need is a medium set of dumbbells and a mat beneath you. Intervals will be 45 seconds on and 15 seconds rest. So let's get toning! 💞 xox Mik

EQUIPMENT:
Medium set of dumbbells (5-15lb or more)
Mat


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#homefitness #backworkout #goodposture