DAILY & WEEKLY HABITS that keep me healthy and productive

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These are my current daily and weekly habits. Do I always do them? No. Do I always WANT to do them? Nopity nope nope. Is it always worth doing them? Yes.

Some of these are easier for me to keep up, like doing my morning routine or drinking water, while others are more difficult to stick to, like taking on the mess of organizing my photos every week or doing my evening routine when I just want to jump into bed, but compounded, they have a positive effect on my physical and mental health that can't be overstated.

P.S. I used screen grabs from my habit tracking app as as titles, but I don’t track every single habit in the Done app! Some (like weekly blog tasks or planning routines) live in my to-do app, and others (like getting outside every day) are just stored in my brain. I don’t think it’s necessary to meticulously track everything but do whatever works for you! ¯\_(ツ)_/¯

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✨ WATCH MORE LIKE THIS

↳ Digital minimalism (9 tips for using social media mindfully) | https://bit.ly/3kh5Xq5
↳ Why I don’t like BULLET JOURNALING | https://bit.ly/35irkRJ

✨ TABLE OF CONTENTS

0:00 intro
1:18 how I track habits
1:35 daily habits
5:30 weekly habits

✨ RESOURCES

*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!

↳ *Atomic Habits by James Clear | https://amzn.to/3ji56o2
↳ Done habit tracking app | http://thedoneapp.com/
↳ 7 minute workout app | https://7minuteworkout.jnj.com/
↳ Couch25K app | https://apple.co/3hy6K3Z
↳ Insight Timer app | https://insighttimer.com/
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↳ mood tracking app | https://apple.co/34kXjSh
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✨ ABOUT ME

My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!

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✨ DISCLAIMER
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