How To Sleep Better With Scoliosis

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Help your spine with simple adjustments to your sleeping positions. It’s cheap, can bring you comfort, and prevent your scoliosis from getting worse.

Having a good night's sleep with scoliosis can be difficult; you might always be worried about making the angle of your curves worse. However, you can quickly adapt and combine different positions in all 3 dimensions to start correcting your scoliosis while you sleep.

There are four factors to take into consideration to help your spine:
Your curve types
The primary curve
Type of mattress you have
How you sleep

Once you define this, you can start customizing your sleeping positions according to your needs.

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