“What is the determining factor on whether failure leads to success? Culturally, we’re conditioned to have only 2 reactions to failure. Either we run away from it and try to never fail at all, or we try to quickly move on, but neither of these is correct. Instead, we need to know how to sit with failure. We need to be able to reflect, evaluate, and learn before we move on to the next failure, and the next learning.”
At 22, Ankur Warikoo was a drop out. Today, he’s an entrepreneur, best selling author & one of India’s top content creators with over 10 Million followers across platforms. Earlier this year Ankur underwent a complete transformation- becoming “fat-free at 43” and he’s here to break down everything that went into it.
This episode of Fittr presents Realign will help you think critically about your life and equip you with the tools to start taking action. Ankur explains his framework for making better decisions, practical steps for becoming more mindful and the real, untold ‘stepping stone’ to success.
We talked about:
. How to feel in control of your life
. How to train the mindfulness muscle
. How to raise your children to be mindful
. The 3 Ts of transformation
. 5 things you need to transform your life
. How to become disciplined
. Balancing discipline with life
. How to stop being sad about failure
. How to make good decisions
. When to listen to your gut
. Self awareness & personal growth
. Metrics of success
. Financial health
. What is ‘enough money’
. The role of destiny
#ankurwarikoo #humansofbombay #podcast
Time Stamps
00:00 - Precap
01:33 - Introduction
02:40 - Welcome to the Podcast
03:18 - How to feel in control of your life
05:02 - The “wake up early” myth
07:22 - How to train the mindfulness muscle
10:00 - How to make time for mindfulness
13:34 - The effect of lifestyle on children
17:00 - How to be more consciously mindful
20:33 - Ankur Warikoo’s transformation & mindset
22:57 - The 5 things that made his transformation
28:15 - How to balance discipline with life
33:27 - Ankur on failure
36:07 - Techniques to deal with failure
40:53 - How to make good decisions
44:06 - The role of gut instinct
46:05 - Self awareness & personal growth
50:06 - Metrics of success
53:39 - Take control of your finances
56:42 - What is ‘financially healthy’
59:10 - How much money is enough money
01:04:30 - Role of destiny
01:05:48 - Destiny- chance or choice?
01:08:07 - Book recommendations
01:09:55 - How to realign- mind, body & soul
01:11:36 - Thanks & End
Links:
Realign Instagram: / realignpod
Humans of Bombay Instagram: / officialhum. .
Uncovered by Humans of Bombay: / @humansofbombayuncovered
LinkedIn: / huma. .
Ankur Warikoo
Instagram: / ankurwarikoo
Facebook: / awarikoo
Twitter: / warikoo
Youtube: / warikoo
LinkedIn: / warikoo
Karishma Mehta
Instagram: / karimehta05
LinkedIn: / karishma-mehta-b22151174
Fittr
https://www.instagram.com/fittrwithsq...
Jitendra Chouksey, Founder & CEO - Fittr
https://www.instagram.com/fittrwithjc...
To purchase the FITTR Hart ring, click this link: https://fittr.care/hart-smart-ring/
About Fittr Presents Realign –
Explore the confluence of science, spirituality, and wellness and get empowered to navigate the complexities of modern life. 'Realign' isn’t just a podcast; it's a deep breath, a moment of clarity…an oasis of mindful living.
With every episode, delve into mind-expanding conversations with experts, thought leaders, and visionaries who challenge the way w e approach growth. And through these conversations, create a blueprint for mindful living.
If you're seeking clarity, purpose, or simply looking to realign your life, this podcast is your North Star.
It's time to realign – mind, body, and soul!
Listen to the Realign podcast in Hindi & Tamil, exclusively on KukuFM - https://kukufm.page.link/9tEfiaTwBeps...
About Humans of Bombay –
Humans of Bombay is a movement that started 10 years ago. We believe that every person has a story to tell and we want to help them tell these stories. In these years we’ve published stories across genres – stories of love, hope, faith and courage. And through our storytelling, we’ve built an engaged community of over 5M!
Our idea is simple – to strike a chord with our community and catalogue the beat of humanity, one story at a time.
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