FastPitch Softball Pitching: How to Grip a Fastball

Today we cover how to grip a fastball and what the proper spin should look like for a fastball. I also introduce a tool (a striped ball) to help improve your spins!

The information provided in this video is for educational and informational purposes only. Plus Ultra Pitching is not responsible for any injuries or damages that may occur as a result of following these drills or exercises. Please consult with a qualified coach or medical professional before beginning any new training program.

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