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Vitamin B12 Deficiency | විටමින් B12 ඌනතාවය සහ ගන්න සුදුසු ආහාර ‪@Knowdiet496‬
   • Vitamin B12 Deficiency | විටමින්  B12 ඌනතා...  
Vitamin B12 deficiency is a common cause of megaloblastic anemia, various neuropsychiatric symptoms, and other clinical manifestations. Vitamin B12(Cobalamin) is a water soluble vitamin obtained through the ingestion of fish, meat, other sea foods and dairy products, as well as fortified cereals and supplements.
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