Tips For Lifting After Hernia Surgery

In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners.

If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
  / mindpumpmedia  



Free resources & guides on building muscle, fat loss, improving mobility, & more:
https://www.mindpumpmedia.com/free-re...

Check out the full episode 1589 here:
Video -    • 1589: How To Train To Balance Hormone...  
“Tips For Lifting After Hernia Surgery"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump




CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS