7 Elbow fracture exercise for Quick Improvement

Exercises after elbow fracture. In this video, we will learn home exercises after elbow fracture, which could be olecranon fracture, radial head fracture, supracondylar fracture. These exercises are aimed at gaining elbow joint range of motion.
Other effective shoulder exercises:    • कंधे मे दर्द का सटीक इलाज | 8 Best fr...  
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Chapters
00:00 Introduction
00:40 Elbow extension exercises after fracture
02:00 Elbow stretching exercise
03:12 Forearm pronation supination
04:41 Wrist flexion extension
05:18 Wrist circumduction
06:24 Shoulder elevation exercise
07:21 Shoulder rope & pulley exercise
08:10 Grip strengthening exercise
08:52 Holding weight
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Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solu...  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Elbow pain video:    • Elbow Pain  

5: Leg pain video:    • Leg Pain  

6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness  

7: Knee pain videos:    • Knee Pain Video series  

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