What I Eat – and Why? (as a vegan)

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I’ve been vegan for more than 16 years. And I've told you before, my tastebuds are happy, my body is happy, and I feel like my diet is one of abundance, not one of lack. So what exactly do I eat on an everyday every-week basis, and why do I choose to eat just that.

I talk about:
what i eat in a day
what i eat in a week
my breakfast
the best green tea
my diet
eating congee every day
the importance of dark greens
raw vegetables
nuts and dried fruit

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