10 Things I Do to Prep for My Period

Who doesn't want to make life easier and take a break during your period? I've really been working hard recently to live more in sync with my cycle. And that also means setting myself up for success in each phase. What do you do to prep for your period or to live in sync with your menstrual phase?

Check out my Digital Get In Sync Planner that I've been using for the past few months: https://etsy.me/3pJBTIH
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For those new to FAM and charting, who want to learn more about the sympto-thermal method, and whether it's a good fit for their birth control method (hint: it is)

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Chart Your Cycle to Get Pregnant | https://bit.ly/39huVBr
A continuation of my popular Chart Your Cycle course but for those of you in that sweet phase of life where you're ready for a baby. Use the knowledge of your cycle to give yourself a better chance at conception. Are you supporting your body, cycle, and mind in the best way possible going into this new phase of life? Do you know the best times to have sex for a better chance of conception?

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