Do THIS To NOT Get HIT In Sparring 🥊

Avoid these 3 sparring mistakes! Learn how to not get hit or hurt in a fight. This is for standup fighters, like Muay Thai, MMA, Taekwondo, Kung Fu and Karate. The 3 fixes include striking tactics, footwork, head/body movement and strategy. Watch the martial arts techniques by Oliver "The Future" Enkamp, professional MMA fighter (UFC, Bellator) and his brother Jesse "The Karate Nerd" Enkamp. Recorded at their family's martial arts center in Stockholm, Sweden.

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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