My Best Gut Health Smoothie Recipe

Описание к видео My Best Gut Health Smoothie Recipe

Smoothies are a nice option if you have IBS or other digestive problems. Plant fiber is pulverized when blended and therefore may be easier for your digestive system to handle. The "good guy" bacteria in your gut will be thrilled by the increase in the number of plant foods that smoothies provide.
#guthealth #smoothie #healthylifestyle

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