Day In The Life With Chronic Pain | Endometriosis Flare | Self-care Day

Описание к видео Day In The Life With Chronic Pain | Endometriosis Flare | Self-care Day

Hello Sweet Babes, I just wanted to share what a day in the life with chronic illness such as endometriosis looks like. On days like this one I wake up feeling worn down with a lot of pain in my hips, back and neck. I also experience a lot of fatigue and dizziness.

From the moment I start my morning, I try and proceed with intention and care for myself and my body. Taking time for yoga, massage, and healthy food really helps me heal from the pain of endo.

Some of the things I have/use in this video:

The Etsy store I got my earrings from: https://www.etsy.com/shop/Feistyinkde...


Heating Pad: https://www.amazon.com/PureRelief-Fas...

CBD Oil: https://greenmountaincbd.myshopify.co...

(Not so) Pregnancy pillow: https://www.amazon.com/Organic-Smart-...

Valerian Root Extract: https://www.amazon.com/Mason-Valerian...


Great books on Endometriosis:

Ask Me About My Uterus: A Quest to Make Doctors Believe in Women's Pain by Abby Norman: https://www.amazon.com/Ask-Me-About-M...

The Doctor Will See You Now: Recognizing and Treating Endometriosis By Tamer Seckin MD: https://www.amazon.com/Doctor-Will-Se...

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