Focus mitt work | For Life Martial Arts

Описание к видео Focus mitt work | For Life Martial Arts

When hitting the focus mitts never rush and train full range of motion, load everything and train for accuracy not speed or power.

In this combo we are working on creating an angle with a roll and closing the distance properly for an elbow, Offcourse the scenario will change at any moment in a real fight but whilst training never rush it start slowly and Offcourse build in speed but never rush.

Heeeeyyyyyyaaaaaa 🔥🥊

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