How to Prevent Injuries While Training for a Marathon?

The only thing harder than running a marathon is running a marathon injury free!

This video will show you how to bake these injury prevention tips INTO your training schedule and daily life.


Part 1: What do healthy tissues feel like? Are you even healthy RIGHT NOW?!


Part 2: Where do injuries typically come from and what you can do during training to prevent them from popping up.


Part 3: Learn why you should plan for everything to go wrong and why it may just save your season!


Put these three things together and you'll set yourself up for a successful marathon build with minimal disruptions!

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