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Learn to Tread Water at the Playground: A Tutorial on Breaststroke Kick and Eggbeater Kick

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Описание к видео Learn to Tread Water at the Playground: A Tutorial on Breaststroke Kick and Eggbeater Kick

Treading water can be a daunting task, but if you separate it into a series of skills you can build your confidence slowly and steadily. In this video we teach a simple way to get your breaststroke kick technique down, and that's to visit the swings at your local playground. The backward motion of the feet and legs on the swings mirrors the proper breaststroke kick technique and from there you can alternate that kick to get to your eggbeater kick. One of the biggest issues we see with treading is students who turn their knees out instead of turning out from the hip and using the swing will help with that problem. Good luck! ‪@Shaquatics‬

How to Tread Water Full Online Course w/ Coach David: https://www.udemy.com/course/how-to-t...

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