How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*

Goggles I'm using and LOVING: https://amzn.to/3W6PaeR (unisex)

-PDF breaststroke cheatsheet + 4 targetted practices + progress evaluation
https://clawiak.gumroad.com/l/breasts...

-How to start swimming and not give up pdf worksheet (free): https://clawiak.gumroad.com/l/howtost...

-Pre-written practices sample (free):
https://clawiak.gumroad.com/l/swimtra...

-Set of 30 pre-written practices (Link to my Etsy shop)
https://www.etsy.com/shop/IrenaAnna?r...

VIDEO CHAPTERS:
00:00 Introduction
00:30 Breaststroke kick breakdown
00:54 Start phase
01:11 Kick phase
01:27 Glide phase
02:16 Dryland exercises
02:54 Common mistakes
03:05 #1 Pointed toes
04:17 #2 Knees to chest
05:19 #3 No gliding
06:05 #4 Wide knees
06:44 #5 Kicking the surface
07:13 The end

______________________________________________________________
Related keywords: I'm kicking but not moving, How to swim, How to swim breaststroke, How to do breaststroke kick, how to move in breaststroke, 평영

#swimming #breaststroke #swimtechnique #swimtraining #swimmingtips #swimminglessons #swimcoach #swimworkout #masterswimming #swimlife #swimmer #swimpractice #swimmotivation #swimfitness #swimtrainingtips #breaststrokekick #swimmingtechnique #swimmingstroke #swimdrills #swimmingpool