Exercise Scientist Critiques HIS OWN Old Training Videos

Описание к видео Exercise Scientist Critiques HIS OWN Old Training Videos

The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/training?utm_source=yo...

Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i

0:00 Mike vs Mike
7:03 Underhand Row
9:12 Pressing
12:23 Squatting
16:45 Pull-ups
19:36 Mike's Rating

Комментарии

Информация по комментариям в разработке