The Brutal Truth About Getting SHREDDED

Last week we covered the harsh reality of getting huge... This week we cover what they don't tell you about getting shredded.

We all idolise life being shredded, with fitness influencers claiming 4% body fat year round and being constantly beach body ready...

How hard is it to get lean?

This is the brutal truth about getting shredded.

The truth about getting lean is that some of it sucks... big time.

So in todays video we discuss what it's like being lean & all the things they don't tell you...

And a few they do.

#Shredded #Lean #Bodybuilding

Time Stamps

00:00 Intro
00:15 You’re Smaller than you think
01:00 Smell The Roses
01:50 Sleep
03:00 Taste Buds
04:40 S*X Life (or lack of…)

*LIKE & SUBSCRIBE*

Common Sense Bodybuilding: The intersection of science & experience

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