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The right time to drink water? Do you know that the right time to drink water can be very beneficial for your health? Drinking 3 glasses of water after waking up in the morning keeps the internal energy active and your body remains full of energy throughout the day. Drinking 2 glasses of water after bathing keeps the blood pressure normal and reduces the problem of high blood pressure. Drinking 2 glasses of water before eating keeps the digestion healthy and improves the digestive process. Drinking half a glass of water before sleeping reduces the risk of heart attack. This video can be very beneficial for your health, so definitely share it with your family and friends.

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