Lal Mathachi Bhaji - Maharashtrian Recipe | Amaranth Leaves Vegetable | Red Spinach | Lal Bhaji

Do you know what vegetable is this. This is one of the most easily available and almost for free superfoods in India. It’s called Lal Math. Don’t go by its looks, as it’s a powerhouse of nutrients. Rich in various vitamins and an immunity booster.

Lets see most easiest way to make it..

Wash and chop lal math. In a kadhai, heat oil and add chopped garlic and chillies and chopped onion. Cook till golden brown then add in the lal math leaves. add salt and sugar and cover and cook. The veggies will reduce in quantity on cooking. Lastly add scraped coconut and enjoy this with chapti or just plain varan bhaat.

Your body will thank you for making this a part of your daily diet so. .Do give this a try ..you won’t regret it.. !!

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