Скачать или смотреть Split Stance Single Leg Deadlift

Exercise of the Day Challenge - Day 6
Split Stance Single Leg Deadlift (perform 300 reps)
Post a photo to social media platform and hashtag #FDExerciseoftheDay for a chance to win prizes! #YouCanDoIt

#FitnessDEFY'd #theUnGym
#JQueNow #HuntsvilleFitness
#FDExerciseoftheDay

.
We strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise, physical activity, or workout program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge JQueNow.com and Fitness DEFY'd from any and all claims or causes of action, known or unknown.