The Secret to Eating Healthier: How to Find FARM FRESH FOOD Near You | Becca Bristow MA, RD, LDN

Want to heal your relationship with food & find food freedom? Take my signature NUTRITION & INTUITIVE EATING COURSE to learn how to enjoy the foods you want & still be healthy! All details here: https://tinyurl.com/3fr8tsyu
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In this video I'm sharing how to find farm fresh food in your area! Whether it's local farmer's markets, CSAs, co-ops, or ordering from farm stores online, there are SO many options nowadays to get higher quality food from small farms. There are so many benefits to eating this way, and I hope this video inspires you to shop less at the supermarket and more from farmers in your area!

Where to find FARM FRESH FOOD:
https://www.localharvest.org/
https://eatwild.com/
https://www.usdalocalfoodportal.com/
https://nfmd.org/
https://buyfreshbuylocal.org/

Farms I shop from:
https://grandviewfarming.com/
https://yourfamilyfarmer.com/
https://dutchmeadowsfarm.com/
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Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl


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If you are looking to eat healthier, I invite you to join me inside my nutrition + intuitive eating course! First, I equip you with deep, yet very understandable nutrition knowledge and the fundamentals of consuming a nourishing diet. Second, I teach you how to listen to your body so you can stop relying on external rules and plans, and finally eat healthy without the all the stress and mental fatigue. Lastly, I teach you how to let go of the dieting mindset so you can finally enjoy the foods you want without guilt (or sacrificing how you feel). Nutrition is SO important, let me to teach you how to incorporate
it into your daily life in a way that is both doable AND enjoyable! My course is incredibly comprehensive & covers so much more than I've ever shared here on Youtube! All details here: https://tinyurl.com/3fr8tsyu

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