VEGAN BREAKFAST - FULL of Vegan Protein (ESSENTIAL)

Описание к видео VEGAN BREAKFAST - FULL of Vegan Protein (ESSENTIAL)

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ESSENTIAL VEGAN BREAKFAST - FULL of Vegan Protein. In this Vegan Recipe, Michael Roberts shows you how to easily get lots of vegan protein in your healthy vegan breakfast. perfect for vegan bodybuilding. Subscribe to my Channel PlantPowered 6Packs http://bit.ly/2fUzkTk

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ESSENTIAL VEGAN BREAKFAST for Vegan Bodybuilding - FULL of Vegan Protein

Whether you have a vegan breakfast or do vegan intermittent fasting, having quick and easy vegan recipes that are full of vegan protein and other nutrients is essential. This raw vegan meal is a perfect staple in any vegan bodybuilding diet, even if you eat a raw vegan bodybuilding diet, because of the amount of vegan protein in it. Simply mix the following ingredients with a plant milk of your choice and you're set with 37g of vegan protein.

150g oats
30g wheat germ
30g flaxseed
50g raisins
30g goji berries

Once you have decided to go vegan, the next questions you ask are ‘how do I go vegan?’ and ‘‘how do vegans get protein’ As a vegan coach and vegan personal trainer, I see many people getting this wrong. This video is part of my vegan guide to help you get it right from day one. This vegan recipe is one of my favorite vegan bodybuilding meals as it is full of healthy vegan protein, as well as healthy calories. Perfect for a vegan bulk. Because I do vegan intermittent fasting, I normally have it as a filling dessert to my vegan lunch or vegan dinner.


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ESSENTIAL VEGAN BREAKFAST for Vegan Bodybuilding - FULL of Vegan Protein

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