Vitamin E Unveiled: Dispelling Myths and Maximizing Benefits of Tocotrienols with Dr. Barrie Tan

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🌟 In this episode, Dr. Barrie Tan educates us on the benefits and misconceptions of vitamin E, specifically tocotrienols.

Dr. Barrie Tan is an internationally renowned expert in the field of Vitamin E, with over twenty years of experience in identifying primary sources of plant-based tocotrienols such as rice, palm, and annatto. His extensive research has been focused on the annatto plant, considered the most potent source of tocotrienol.

As the editor of two prestigious books on tocotrienol and the founder of the International Tocotrienol Conference, Dr. Tan has earned the title of "Tocotrienol King." He has also served as the Chief Scientific Officer and Scientific Board Member for several multinational organizations.

Throughout his career, Dr. Tan has collaborated with esteemed institutions, including the US Armed Forces and a Prince of Thailand. His contribution to the field of Vitamin E has been invaluable, and his expertise has been sought after by many.

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Timestamps
01:10 - A short history of vitamin E
03:33 - Tocotrienols: a powerful form of vitamin E
12:12 - Understanding mixed tocopherols
17:17 - Tocotrienols benefits
30:09 - Tocotrienol and metabolic syndrome
41:59 - Making plant-based tocotrienols
47:24 - Explaining Annatto-E GG

#healthtips #doctortips #functionalmedicinedoctor #functionalmedicine #vitamine #healthmyths

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