Relationships, Breakups and Expectations during UPSC : A psychologists's perspective.

My other youtube channel :    / @clarityforupscbydr.shivin  
Telegram Channel : https://telegram.me/mentalhealthforco...

Mansi Srivastava is a psychologist who has counselled many UPSC aspirants about the exam and mental health issues associated with it. In this conversation I talk to her about difficult issues such as relationships, breakups and managing expectations. You can contact mansi here :

Mansi's telegram : https://telegram.me/mansisrivastava17

Contents :
0:00 - Mansi Srivastava, Psychologist
0:53 - Mansi's experience while counselling aspirants
4:04 - How to Manage Expectations?
6:52 - Isolating ourselves in ORN rooms
9:52 - Relationships and how to Manage them
12:04 - Contact with people outside UPSC
14:29 - Dealing with Breakups
16:54 - Rebounds and Physical Relationships