Скачать или смотреть Want More Punching POWER? Use Your Hips!

Watch as The Arena's Boxing Coach Joe Vargas breaks down the most crucial element fighters miss - generating explosive power from the hips! This combination flows from defense to offense: block, counter, roll under that right hook with a step left, then LOAD UP those final punches by driving power from the hips.

Notice how the fighter's entire body mechanics change when he focuses on that hip rotation. It's not about throwing harder - it's about throwing SMARTER. The step left after the roll creates the perfect angle, but without proper hip engagement, you're just arm punching.

This is what separates amateur hour from professional power. Master this hip turn and watch your combinations become devastating weapons.

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