पार्किंसन मरीज के लिए जरुरी जानकारिया | Important Information for Parkinson Patient | Dr Puru Dhawan

पार्किंसन मरीज के लिए जरुरी जानकारिया | Important Information for Parkinson Patient | Dr Puru Dhawan

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https://sriaas.com/diseases/neurologi...
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डॉक्टर से फ्री में बात करने के लिए ऊपर दिए गए लिंक पर क्लिक कर फार्म भरकर हमे भेंजें !

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In this comprehensive video, we dive into the intricate world of Parkinson's disease, a progressive neurological condition that impacts movement, muscle coordination, and overall brain health. Join Dr. Puru Dhawan as he demystifies the underlying causes of Parkinson's, such as dopamine deficiency and cellular degeneration in the brain, and clarifies why this condition results in symptoms like hand tremors, muscle rigidity, and impaired movement control. He highlights how dopamine, the brain’s "feel-good" hormone, plays a crucial role not only in mood regulation but also in coordinating muscle movement, explaining why Parkinson's patients often experience tremors and other motor challenges.

We explore various risk factors contributing to Parkinson's, including genetic predisposition, chronic stress, and disrupted sleep patterns, all of which can speed up brain cell damage. Dr. Dhawan delves into the science of neuroplasticity—a powerful process that can strengthen remaining brain cells through targeted exercises and mental stimulation. He also addresses how, although brain cells do not regenerate, certain strategies can support the functionality of healthy cells, helping slow down disease progression and improving patients’ quality of life.

This video discusses both medical and natural management options. Learn why conventional treatments often provide temporary relief and how medication, though essential, may require careful balancing as symptoms progress. Dr. Dhawan offers insights into a holistic lifestyle approach, highlighting the value of a protein-rich diet to support brain health and prevent further degeneration. Additionally, he underscores the importance of building a supportive social environment, adopting mental and physical exercises to boost neuroplasticity, and establishing a structured daily routine to keep the brain actively engaged.

Discover the critical role of emotional well-being in Parkinson’s care. Dr. Dhawan shares strategies to reduce stress, such as staying socially connected, engaging in hobbies, and surrounding oneself with positive influences, which can significantly impact mental resilience and potentially slow disease progression. The video also touches on the link between quality sleep and brain repair, emphasizing that a good night’s rest is essential for dopamine production and overall brain health.
If you or someone you know is affected by Parkinson's, this video serves as a compassionate and thorough resource. Gain valuable knowledge on how to recognize early symptoms, adopt lifestyle modifications, and create a routine that supports both mental and physical health.
Through this guide, we aim to empower viewers with practical information, helping individuals and families better understand and manage Parkinson’s disease.

Timestamps:
00:00 - Introduction and the link between disturbance and health
01:30 - Impact of sleep disturbance on brain and dopamine levels
03:15 - Explanation of dopamine’s role in brain-muscle coordination
04:45 - Parkinson’s disease and dopamine deficiency
06:30 - Limitations of allopathic treatment for Parkinson’s
08:00 - Brain cells, aging, and lack of regeneration
09:30 - Neuroplasticity and brain health
11:00 - Factors influencing neuroplasticity in children and adults
13:00 - The role of early exposure in skill development
14:30 - Exposure and brain development in modern children
16:15 - Parkinson’s risk factors: Genetics, lifestyle, and stress
17:45 - Conclusion: Lifestyle tips to reduce Parkinson’s risk

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