पार्किंसन मरीज के लिए जरुरी सब्जियाँ | Healthy Diet Vegetable For Parkinson Patient | Dr Puru Dhawan

पार्किंसन मरीज के लिए जरुरी सब्जियाँ | Healthy Diet Vegetable For Parkinson Patient | Dr Puru Dhawan

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डॉक्टर से फ्री में बात करने के लिए ऊपर दिए गए लिंक पर क्लिक कर फार्म भरकर हमे भेंजें !

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In today’s exclusive video, Dr. Puru Dhawan sheds light on an essential topic for those living with Parkinson’s disease: the best vegetables to include in your diet for optimal health benefits.

Parkinson’s disease, commonly affecting individuals in their 50s and 60s, results from the progressive loss of brain cells and a consequent decline in dopamine levels, which disrupts motor coordination.

While a non-vegetarian diet is often linked with fewer Parkinson’s cases, many vegetarians also face this challenge. Therefore, selecting the right vegetables becomes crucial for maintaining health and supporting recovery. Dr. Puru Dhawan highlights key vegetables that can play a significant role in managing Parkinson’s symptoms and enhancing overall well-being.

In this video, you’ll learn:

The importance of incorporating pulses and lentils for their protein and nutrient content.
How to boost your diet with a variety of vegetables.
The benefits of mushrooms for their rich protein, vitamin, and mineral content.
Why carrots, with their high Vitamin A, are a great choice.
The advantages of mixing different types of beans.
The nutritional power of broccoli and spinach, including their iron, B12, and other vital nutrients.

While non-vegetarian options can be beneficial, the vegetables discussed in this video offer substantial health benefits and can complement your diet effectively. We hope these insights help you in managing Parkinson’s disease and improving your quality of life.

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