Скачать или смотреть 20 MIN TOTAL BODY WORKOUT | BOSU BALL// ANGELIQUE CLARK

#bosuball​ #withme​
This 20 MIN Total Body Workout requires a bosu ball/balance trainer or a low aerobic step. This is a full-length video so you can just follow along with me. As always, be sure to warm-up before we begin and if you need water or a break, TAKE IT!

⭐️TIP: The bosu ball is designed to help you use those stabilizing muscles. To maintain your balance, be sure to keep your core engaged and take your time. No need to rush.

If you enjoy this workout please SUBSCRIBE, LIKE, and SHARE this video. Comment on what other pieces of equipment you would like to see more workouts with!

Grab your water, bosu ball and mat……..NOW LET’S WORK!

👉🏼SUBSCRIBE TO MY CHANNEL
👉🏼INSTAGRAM: @angeliqueclrk

Equipment Used: Yoga Mat - https://amzn.to/3aQYJ6T​
Camera - https://amzn.to/2VTiAya​
SD Card - https://amzn.to/3f3BTw1​
Tripod - https://amzn.to/35q6UpB​

Don’t forget to SUBSCRIBE and click the notifications button so you don't miss any new workouts I post.

Thanks for working out with me!

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