Protein की कमी कभी नहीं होगी ||शाकाहारी लोगों के लिए Homemade नेचुरल प्रोटीन || Protein Supplement

Описание к видео Protein की कमी कभी नहीं होगी ||शाकाहारी लोगों के लिए Homemade नेचुरल प्रोटीन || Protein Supplement

Watch the video to know Protein foods and options as per Ayurveda.
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Fytika Daily protein is the highest protein content in the segment i.e.- 50% per serve along with goodness of 37 Essential vitamins, minerals and amino acids and powerful ayurvedic herbs like moringa, ashwagandha and gokshura.
No added sugar, maltodextrin free.
Usage- 1 scoop with 200 ml twice a day milk for best results.(Can be consumed with water as well).

सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है| तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching. Dr. Rupali Bedarkar- Jain Please Like, Share and Subscribe. Subscribe here    / @ayurvedaforeveryoneofficial  
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0:00 Protein की कमी को कैसे पूरी करें
1:09 Carbohydrates-Proteins-Fats-Vitamins-Minerals ? || षडरसात्मक आहार
2:19 Protein rich nuts and dry fruits
3:21 Seeds for Protein
4:25 Protein Supplement
6:32 Lentils- Good source of Protein
7:48 Urad Dal/ Black gram
8:14 Kulthi ki Dal / Horse Gram
8:43 Chana/ Chhole/ Rajma
9:48 Milk Products as protein supplements
10:40 Dahi-Curd
11:14 Paneer as protein supplement
11:32 Chana Sattu as protein supplement
12:12 Non veg as protein supplement
13:02 Balanced Meal

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