Скачать или смотреть 5 Mistakes That'll Murder Your Arm Drag

The arm drag is one of the most powerful attacks from the guard in BJJ but many people sabotage it with one of these 5 mistakes
00:33 Pulling their opponent toward themselves instead of to the side
01:12 Blocking the route to the back by leaving a hook in
01:49 Not immediately pulling the trigger as soon as they get a grip
02:44 Applying the arm drag at the wrong range
03:25 Not having a backup plan for the most common armdrag counters
4:30 Bonus - the arm drag vs the 2-on-1 grip position

Relevant resources for this video include

1 - How to Train Your Armdrag (Drill):
   • How to Train Your Arm Drag to Make It Fast...  

2 - The Lapel Drag and Other Attacks from Butterfly Guard:    • Do This IMMEDIATELY If Your Opponent Contr...  

3 - The 2-on-1 Grip for BJJ:    • Rob Biernacki: The BJJ 2 on 1 Grip, with A...  

4 - BJJ Training Drills and Games:    • BJJ Games with Rob Biernacki, How to Make ...  

5 - The Arm Drag and 2-on-1 Positions for BJJ: https://www.grapplearts.com/armdrag

Good luck with your arm drags. Time spent on this area of your game is never wasted!

Stephan