My Toxic Relationship

This isn't actually even the half of it. But it's what I feel comfortable sharing. My hope is that this video helps anyone who needs it. (Also, this thumbnail is jokes and I love it.)

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My therapist wrote a book:
https://julaaniol.com/books/

My other recommended books on codependency and love addiction:
- The Codependency Recovery Plan by Krystal Mazzola
- Is it Love or Addiction? by Brenda Schaeffer
- Codependent No More by Melody Beattie
-Facing Codependence by Pia Melody

My video about overgiving:
   • Over-Giving & 'Fixing' People | The S...  

My video about parts of my psyche:
   • Your 'Self' has MANY Parts.. | How to...  

PRE-ORDER MY NEW BOOK, 'Witch in Darkness' from all reputable booksellers:
https://watkinspublishing.com/books/w...

TIMESTAMPS:
00:00 Intro
01:53 Red flags, big chemistry
06:16 Love-bombed, idealised, devalued
09:56 Fake connection
11:05 Hot and cold
12:16 Gaslighting and weaponised sadness
21:13 Push pull tactics and coercion
23:37 Weaponised suicidality
28:54 Weaponised intimacy
31:36 So good, so bad
33:20 Manipulating perceptions of others
34:27 Physical domination
35:52 Time for therapy
38:43 Healing whilst single
42:17 Addiction to the cycle
46:20 Wounded inner child
58:18 Overgiving
1:02:49 Warped self-worth
1:03:37 The Romantic in shadow
1:05:01 Final thoughts
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Black Lives Matter – understand the reasons for the movement:
https://www.dnaweekly.com/blog/suppor...
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IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.
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All music courtesy of Epidemic Sound
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