Write about Your Life | HOW TO KEEP A JOURNAL

I've been keeping journals for YEARS and it does a lot for my wellbeing. This video is stuffed with tips and ideas to help you keep a steady, enjoyable journalling practice. I hope it helps.
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The glasses I wear in this vid:
Navy Blue https://www.zinff.com/eyeglasses/Navy...
Colide Rainbow https://www.zinff.com/eyeglasses/Coli...
Hoody Tortoise https://www.zinff.com/eyeglasses/Hood...

Links mentioned in the vid:

Journal prompts from my old blog - scroll down, there are tonnes of posts!
https://thefourqueens.blogspot.com/se...

An old as fuck video I made with journalling tips:
   • 252. Tips for Journaling and Automati...  

Another video of mine about journalling:
   • Journaling, Planning, Poetry, Spiritu...  

Bullet journalling explanation video:
   • How to Bullet Journal  

Journal/Art Journal with Me Session:
https://www.kelly-annmaddox.com/sp-st...

CHECK OUT MY LAST COLLAB VID WITH ZINFF and discover how I write TASTY affirmations:
   • Words of Power! Write Magickal Affirm...  

Timestamps:
00:00 Intro
02:07 My personal journalling practice
08:48 Should you keep your journals?
16:57 How to choose a journal
23:40 Journalling should NOT be stressful
26:38 Giving wider context
29:38 Getting experimental
33:19 The visual component
37:08 Zinff info
39:47 How many journals is too many?
46:32 I LOVE journalling

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Amazing organisations to check out – please lend your support and spread awareness:

https://www.survivalinternational.org/
http://blacklivesmatter.com/
http://www.blackgirlscode.com/
https://www.seashepherdglobal.org/
https://www.league.org.uk/
https://opencages.org/about-us
https://www.karmanirvana.org.uk/
https://www.girlsnotbrides.org/
https://orchidproject.org/news-blog/
https://www.womenforwomen.org.uk/
https://plan-international.org/
https://www.millionhoodies.net/

Black Lives Matter – understand the reasons for the movement:
https://www.dnaweekly.com/blog/suppor...
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IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.
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All music courtesy of Epidemic Sound
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