DAILY DETOXIFICATION TIPS: Reduce Your Toxic Load & Feel Better!

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Hi guys! Here are my everyday holistic detoxification tips to keep your body healthy! Everything from how to keep your lymphatic system healthy, what everyday products to replace and more. I hope you enjoy :)

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00:00 Intro
00:49 Exercise & Move Lymph
02:44 Infared Sauna
04:20 Herbs for detoxification
04:46 Dry brushing for lymphatic system
05:18 Cold and Hot Contrast Therapy
05:42 Houseplants
06:18 Eat clean
06:32 Toxic Free Home Tips
07:07 Plastics
07:38 Water filters and tips
07:56 Cleaner Air
08:18 Clean Beauty products
9:10 Clay mask for detoxification

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